Join us a Sound Bath Workshop—an afternoon of deep relaxation, renewal, and inner harmony led by the amazing Erin Cruz!

Saturday, August 30th from 12:00-1:00, $40.00

Erin Cruz is known for her grounded, heart-centered teaching style, guiding students into a space of deep healing and transformation. Her expertise in breathwork and sound healing will leave you feeling refreshed, renewed, and at peace.

Immerse yourself in the deeply restorative practice of sound healing. During this meditative experience, you’ll be guided through a journey of soothing vibrations created by crystal singing bowls, chimes, and other therapeutic instruments. The sound waves gently work to calm the nervous system, release tension, and restore energetic balance, inviting a profound sense of peace and renewal.

Whether you’re seeking stress relief, emotional release, improved sleep, or simply a moment of stillness in your week, our Sound Bath sessions offer a space to relax fully and reconnect with yourself. Suitable for all levels—no prior experience needed. Just bring an open mind, a yoga mat, and a willingness to receive.